Authentic vs. Inauthentic Shame: Why It’s Essential to Know the Difference

The feeling of shame has a reputation of being the vampire of emotions–the feeling that will suck the life right out of you. Because it comes with it a very physical discomfort, heat, and pain, it’s probably on your list of emotions to be avoided at all costs. In this blog, I’m going to ask … Continue reading Authentic vs. Inauthentic Shame: Why It’s Essential to Know the Difference