A Body Image Book Group
"The Body Is Not an Apology"
A Body Image Process Group- Over Video!
This group is for individuals (18 and older) who live in Oregon, Washington, or Wisconsin who struggle with body image or self-esteem related to their appearance, and want to begin the journey of improving their relationship with their body.
Are you ready to begin challenging societal beauty standards and embrace yourself more fully? This guided body image process group is designed to help you cultivate radical self-acceptance and build a healthier relationship with your body. Using “The Body is Not an Apology” by Sonya Renee Taylor as our foundation, we will explore themes of self-worth and body liberation within the larger social contexts of our lives.

Explore Key Themes
Tools for Transformation
Through structured discussions, reflection exercises, and supportive group connections, you’ll gain tools to:
Cultivate Self-Compassion
Challenge Body Shame
Celebrate Your Uniqueness
Build Resilience
The Details:
This virtual group offers a guided yet interactive space where you can share experiences, gain insights, and grow alongside others on the journey to body acceptance. Join us in reclaiming the joy of living in your body—just as it is.
Weekly meetings over Google Meet on Fridays, 3-4:30pm (PST) / 5-6:30pm (CST)
April 25 – June 6
Price: $10 per session