Counseling for Individual Adults (Age 18+)

Ellen is interested in working with those who are facing major life changes, anxiety, depression, ADHD, imposter syndrome, issues with self-worth, and body image concerns. She uses aspects of Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotion-Focused Therapy (EFT) in her work with individuals.

Counseling for Individual Adults (Age 18+)

Mary helps clients navigate grief and loss, identity exploration, and major life changes. She enjoys helping clients build self-esteem, process relational and family of origin concerns, and heal from trauma. She hopes for every client to embody a sense of meaning and connection. Mary also loves to help clients who are looking for help managing anxiety and depression.

Counseling for Individual Adults (Age 18+)

Stephanie is interested in working with clients who have a wide range of concerns, including anxiety, depression, body image concerns, infertility, and postpartum mental health. Stephanie draws from Person-Centered Therapy, Narrative Therapy, and Acceptance and Commitment Therapy among other theories.  She is passionate about fat liberation, Health at Every Size (HAES), anti-racism, and queer liberation.

Counseling for Individual Adults (Age 18+)

Leonie enjoys working with issues related to: grief and loss, anxiety, life changes and decision making, codependency, relational and family of origin issues, emotional regulation, and building self esteem. She is inspired by Acceptance and Commitment Therapy (ACT) and Internal Family Systems Therapy (IFS).

Counseling for Individual Adults (Age 18+)

Leah sees individuals aged 18 and older. She enjoys working with a variety of concerns, including anxiety and depression, grief and loss, body image and disordered eating, interpersonal relationships, queer liberation, disability justice, and the COVID-conscious community. She strives to build a safe and understanding environment to help clients navigate the complexities of living in our current world.

Counseling for Individual Adults (Age 18+)
Kayla has a specialty helping individuals navigate trauma and symptoms of post-traumatic stress.  Kayla is specifically trained in eye movement desensitization and reprocessing (EMDR) therapy, which is an evidence-based practice designed to assist clients with trauma processing. Kayla is also experienced in helping those that experience debilitating anxiety, including generalized anxiety, panic attacks, and phobias.

Counseling for Individual Adults (18+)
Nhu An is experienced in working with a diverse population and with a variety of presenting issues such as complex trauma, relationship issues, grief, self-esteem issues, recovery from substance abuse, and burn out.  She can teach coping skills such as emotional regulation skills, mindfulness skills, and interpersonal effectiveness skills.

Counseling for Individual Adults (18+)
Alissa has worked in the helping services field for well over a decade. Central to her success as a counselor is her compassion, her ability to truly listen, along with her deeply held belief that people are capable of change. She has a specialty helping clients with ADHD and anxiety.

Counseling for Individual Adults (18+)
Matt’s is passionate about helping people rediscover peace-of-mind, purpose, and fulfillment in life. Since 2008, he has provided supportive and solution-focused counseling to adults with a wide range of issues, including trauma and PTSD, depression, and life stress. He would love to help you transform the negative impact of your past so you can see yourself in positive new ways, gaining liberation, self-worth, and growth.

Counseling for Couples & Families, Individual Counseling for Adults and Teens (11+) 

Heather works with couples, families, and individuals (age 11+). In couples counseling, Heather gives partners a place to explore any concerns in their relationships and re-build healthy, lasting connections based on mutual respect, love, and support. In family therapy, she will help family members listen to one another, explore conflicts, and resolve issues in family dynamics. She is also an EMDR-trained trauma specialist.

Counseling for Individual Adults and Teens (16+) 

Ashli loves to help clients manage anxiety, panic attacks, and life stress. Many people who seek her out also struggle with the impact of a past trauma, mood-flattening depression, and negative thoughts about themselves or others. She uses a supportive, strengths-based approach, and is well versed in Cognitive-Behavioral Therapy (CBT) tools for helping people make lasting changes to thoughts and behaviors.

Counseling for Individual Adults and Teens (Age 16+)

Hannah is interested in working with clients who have a wide range of concerns, including trauma, anxiety, depression, ADHD, body image concerns, disordered eating, and queer issues. She is well versed in trauma-informed care and prioritizes a fat-positive, anti-racist, and queer-affirming approach with all clients. Hannah’s work has eclectic roots in person-centered counseling, as well as Internal Family Systems (IFS) and somatic practices among other theories. Their practice prioritizes autonomy, emotion exploration, and mindfulness.

Counseling for Individual Adults and Teens (16+)

Grey loves to help clients with practical tools for managing symptoms related to trauma, PTSD, anxiety, depression, and attention deficit hyperactivity disorder (ADHD). They value client empowerment, especially in working with individuals in the LGBTQIAP+ communities, trauma survivors, and those with disabilities.