Low Cost Counseling

What issues does Lindsay help with?

• Anxiety
• OCD
• Depression
• Grief and Loss
• Life Changes
• Parenting Challenges

Lindsay is a compassionate counselor who helps adult clients (age 18+) navigate anxiety, OCD, depression, grief, and parenting challenges with a collaborative and non-judgmental approach. Rooted in Acceptance and Commitment Therapy (ACT), she incorporates mindfulness and multicultural awareness to foster growth and connection to personal values. Lindsay creates a safe and empowering space for clients to explore their experiences and work toward meaningful goals.

What populations does Lindsay see?

• Individuals
• Adults (age 18+)
• People that live in diverse bodies
• Lindsay is LGBTQ+ allied

Are there any issues Lindsay does not work with?

She does not work with children or teens under age 18. She does not work with couples or families.

Reduced Fee Options

Lindsay’s fee for individual therapy is $40.

What issues does Catherine help with?

• Anxiety
• Body Image
• Depression
• Disordered Eating
• Family of Origin Issues
• Grief and Loss
• Heath at Every Size (HAES) 
• LGBTQIA+ Affirming Care
• Trauma

Catherine is passionate about working with individuals navigating body image concerns, disordered eating, anxiety, and depression. She is somatically oriented and her approach is influenced by Accelerated Experiential Dynamic Psychotherapy (AEDP) and Compassion-Focused Therapy. Through this work, she gently helps clients connect with their emotions and tune into their body’s experience of those feelings. She is committed to providing affirming care for individuals of all body sizes and marginalized identities, offering a space where clients can show up authentically and be met with respect and affirmation.

What populations does Catherine see?

• Individuals
• Adults (age 18+)
• People that live in diverse bodies
• Catherine is LGBTQ+ allied

Are there any issues Catherine does not work with?

She does not work with children or teens under age 18. She does not work with couples or families.

Reduced Fee Options

Catherine’s fee for individual therapy is $40.

What issues does Melanie help with?

• Domestic Violence
• Sexual Assault
• Adult Survivors of Childhood Abuse
• Relationship Concerns
• Grief and Loss
• Trauma
• Post-trauma Sexual Health & Healing
• Self-Esteem & Self-Image
• Anxiety
• Depression

Melanie is passionate about working with survivors of trauma, specifically adult survivors of sexual abuse, domestic violence, or childhood trauma. She also loves to help people with grief and loss, relational concerns, self-image, anxiety, and depression. Melanie believes that healing, even from our deepest wounds, is possible. Melanie understands that many arrive in counseling seeking to change behavior that is causing unwanted disruptions or impairments; by utilizing an Internal Family Systems approach, she will work together with clients to shift how parts that feel pain are held and protected, while working towards self-compassion in order to reduce shame and unburden parts that hold wounds. 

What populations does Melanie see?

• Individuals
• Adults (age 18+)
• People that live in diverse bodies

Are there any issues Melanie does not work with?

She does not work with children or teens under age 18. She does not work with couples or families.

Reduced Fee Options

Melanie’s fee for individual therapy is $40.