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What Is Intuitive Eating?

What Is Intuitive Eating?

by Christine Yoshida | Body Image, Eating Disorder

What is Intuitive Eating?

We are all born with the natural instincts to be well-balanced eaters.  Throughout our lives, many of us battle against and eventually beat down those instinctive eating habits. (more…)

Counselors

  • Ellen Bass
  • Kenzie Bolden
  • Catherine Clark
  • Lindsay Corliss
  • Stephanie Doig
  • Leonie Fischer-Laycock
  • Leah Hutchinson Sanchez
  • Kayla Johnson
  • Nhu An Lam
  • Alissa Loncar
  • Ericka Martin
  • Matthew Martin
  • Heather Merrill
  • Melanie Miles
  • Ashli Ratliff
  • Hannah May Williams
  • Grey Wiltshire

Recent Posts

  • Reclaiming Joy: A Playful Way to Reflect on Your Values Through Your Inner Child
  • What Grief Really Looks Like (Hint: It’s Not Just Sadness)
  • Coping with Political Anxiety
  • Overcoming Perfectionism with Acceptance and Commitment Therapy (ACT)
  • There is Help to Address that “Stuck” Feeling: An Introduction to Motivational Interviewing

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ADHD Anger Management Anxiety Apps Body Image Burnout CBT Chronic Illness Coping Counseling Couples/Marriage Depression Eating Disorder EMDR Fear Featured General Grief Group Therapy Insomnia Mental Health Motivation Obsession Panic Attacks Parenting PTSD Relationships Self-Esteem Self Acceptance Self Worth Sexual Abuse / Trauma Teens Telehealth Teletherapy Trauma Trauma / PTSD

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Vancouver Location
10000 NE 7th Avenue, Suite 403
Vancouver, WA 98685

Port Orchard Location
603 E 8th street STE D
Port Angeles, WA 98362

Phone: (360) 952-3070
Fax: (360) 205-2979
Email: info@starmeadowcounseling.com

Star Meadow Counseling

Counseling Services

  • Adult ADHD
  • Anxiety Counseling
  • Clinical Supervision
  • Cognitive Behavioral Therapy (CBT)
  • Depression Counseling
  • EMDR Intensives
  • EMDR Therapy
  • Low Cost Counseling
  • Teen Counseling
  • Telehealth Counseling
  • Therapeutic Writing Group
  • Trauma Counseling

Recent Posts

  • Reclaiming Joy: A Playful Way to Reflect on Your Values Through Your Inner Child
  • What Grief Really Looks Like (Hint: It’s Not Just Sadness)
  • Coping with Political Anxiety
  • Overcoming Perfectionism with Acceptance and Commitment Therapy (ACT)
  • There is Help to Address that “Stuck” Feeling: An Introduction to Motivational Interviewing
  • Advocating for Care and Safety Within Chronic Illnesses
  • Climate Anxiety
  • Window of Tolerance 101
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