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6 Ways Counseling Helps You Get Unstuck

6 Ways Counseling Helps You Get Unstuck

Do you ever feel like a hamster on a wheel—as if you are going through the motions of life, but not actually moving forward? People often come to counseling when they are in this state of stuck-ness. Here’s how we’ve heard clients describe their personal brand of...

Seasonal Affective Disorder in Vancouver, WA

Seasonal Affective Disorder in Vancouver, WA

In Vancouver, Washington there are approximately 143 sunny days per year. That makes for 222 cloudy, gloomy days! In fact, it is so cloudy here that weather forecasters have a special term— “sun breaks”—to describe the periodic bursts of sunshine that are both rare...