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Workaholism: The Hidden Epidemic

Workaholism: The Hidden Epidemic

— WORKAHOLICS ANONYMOUS MEMBER Workaholism is described by some as the “respectable addiction,” though its affects can be destructive and even deadly to those who are compulsively addicted to work.   How can you tell if you are a workaholic? How do we distinguish...

7 Great CBT Websites

7 Great CBT Websites

Are you interested in learning more about Cognitive-Behavioral Therapy as a mode of counseling or self-help? Check out these 7 amazing online resources:   https://llttf.com/ Living Life to the Full Living Life to the Full is an interactive CBT website.  This free...

Negative Thoughts are Like Country Music

Negative Thoughts are Like Country Music

Imagine for a moment that the negative thoughts running wild in your brain played like a country song on repeat. Would any of the songs have titles like these?   “She Don’t Think My Beard Is Sexy” “All Alone Again (In My Truck)” “My Guitar Only Has Three Strings”...